| Food database and calorie counter |
Source: Generic |
Frozen Fruit Cocktail or Mix
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 6
Calories 105
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| % Daily Values* |
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Total Fat
0.64g
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1% |
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Saturated Fat
0.077g
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0% |
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Polyunsaturated Fat
0.256g
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Monounsaturated Fat
0.135g
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Cholesterol
0mg
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0% |
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Sodium
0mg
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0% |
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Potassium
350mg
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Total Carbohydrate
25.78g
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9% |
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Dietary Fiber
5.4g
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22% |
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Sugars
19.74g
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Protein
2.11g
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| Vitamin A
0% |
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Vitamin C
20% |
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| Calcium
3% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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5%
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of RDI*
(105 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (5%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 105 calories in 1 cup of Frozen Fruit Cocktail or Mix. |
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Calorie breakdown: 5% fat, 88% carbs, 7% protein. |
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Calculated Weight Watchers® points: 1 point. |
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Estimated Net Carbs (non-fiber carbs): 20.38g. |
Common serving sizes:
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
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view more fruit cocktail nutritional info |
Related types of Frozen Drinks:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Frozen Fruit Cocktail or Mix with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 14 November 2009
