Food database and calorie counter Source: Generic

Frozen Fruit Cocktail or Mix

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 105
 
% Daily Values*
Total Fat 0.64g 1%
  Saturated Fat 0.077g 0%
  Polyunsaturated Fat 0.256g  
  Monounsaturated Fat 0.135g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 25.78g 9%
  Dietary Fiber 5.4g 22%
  Sugars 19.74g  
Protein 2.11g  
 
Vitamin A 0% Vitamin C 20%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (5%)
 
Protein (7%)
Carbohydrates, 25.78g (88%) Fat, 0.64g (5%) Protein, 2.11g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.64g
Carbs
25.78g
Protein
2.11g
There are 105 calories in 1 cup of Frozen Fruit Cocktail or Mix.
Calorie breakdown: 5% fat, 88% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
100 g 49
1 cup 105

Related Types of Fruit Cocktail:

Fruit Cocktail or Mix
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Juice Pack Cooked or Canned Fruit Cocktail
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

Related Types of Frozen Drinks:

Frozen Orange Juice
Frozen Fruit Ice (No Sugar Added)
Frozen Grapefruit Juice (Reconstituted with Water)
Frozen Italian Ice
Frozen Juice with Cream
  view more frozen drinks nutritional info

See Also:

Fruit Cocktail (Drained, Heavy Syrup, Canned)
Cranberry Juice Cocktail (Bottled)
Non Alcoholic Cocktail Mix (Frozen Concentrated)
Vegetable Juice Cocktail (Canned)
Dried Mixed Fruit (Prune Apricot and Pear)
  view more results

Contains these Ingredients:

43 g Sweet cherries
11 g Grapes (red or green, European type varieties such as Thompson seedless)
86 g Peaches
22 g Raspberries
22 g Boysenberries (unsweetened, frozen)
32 g Red sour cherries (unsweetened, frozen)
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Recently Eaten By:

mvonkorff
on 07 October 2014
Gweninotherside
on 27 September 2014
mexox
on 29 September 2000
bartman75
on 13 September 2014

Recently Eaten With:

FatSecret members have recently eaten Frozen Fruit Cocktail or Mix with these foods:
Cucumber (with Peel)
Ciabatta
Deli Turkey or Chicken Breast Meat
Oranges
Yellow Rice


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