| Food database and calorie counter |
Source: USDA |
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 2
Calories 138
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| % Daily Values* |
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Total Fat
0.17g
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0% |
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Saturated Fat
0.024g
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0% |
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Polyunsaturated Fat
0.075g
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Monounsaturated Fat
0.034g
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Cholesterol
0mg
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0% |
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Sodium
15mg
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1% |
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Potassium
215mg
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Total Carbohydrate
36.13g
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12% |
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Dietary Fiber
2.4g
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10% |
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Sugars
33.71g
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Protein
0.97g
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| Vitamin A
10% |
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Vitamin C
8% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 138 calories in 1 cup of Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Light Syrup, Canned). |
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Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
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Calculated Weight Watchers® points: 2 points. |
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Estimated Net Carbs (non-fiber carbs): 33.73g. |
Common serving sizes:
Related types of Fruit Cocktail:
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Heavy Syrup, Canned)
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Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Heavy Syrup, Canned)
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view more fruit cocktail nutritional info |
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on 10 November 2009
