Food database and calorie counter Source: Generic

Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 78
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.015g 0%
  Polyunsaturated Fat 0.049g  
  Monounsaturated Fat 0.022g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 230mg  
Total Carbohydrate 20.85g 7%
  Dietary Fiber 2.4g 10%
  Sugars 18.4g  
Protein 1.03g  
 
Vitamin A 0% Vitamin C 8%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: fruit cocktail, mix, or salad made from a combination of cooked, canned
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
Carbohydrates, 20.85g (94%) Fat, 0.12g (1%) Protein, 1.03g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.12g
Carbs
20.85g
Protein
1.03g
There are 78 calories in 1 cup of Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned).
Calorie breakdown: 1% fat, 94% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 9
100 g 32
1 cup 78

Related Types of Fruit Cocktail:

Fruit Cocktail or Mix
Juice Pack Cooked or Canned Fruit Cocktail
Frozen Fruit Cocktail or Mix
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
  view more fruit cocktail nutritional info

See Also:

You searched for "Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)". Did you mean:
Fruit Cocktail (Drained, Heavy Syrup, Canned)
Cranberry Juice Cocktail (Bottled)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Sweet Cherries (Solids and Liquids, Water Pack, Canned)
  view more results

Contains these Ingredients:

245 g Peach pineapple pear grape cherry fruit cocktail (solids and liquids, water pack, canned)
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Recently Eaten By:

Sweetsueann
on 05 September 2014
Rnoull
on 23 June 2014
luvsunshin3
on 23 May 2014
Fcofing
on 18 May 2014

Recently Eaten With:

FatSecret members have recently eaten Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned) with these foods:
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