Food database and calorie counter

Calories in Fruit Cocktail

The favorite choice for the term "Fruit Cocktail" is 1 cup of Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Fruit Cocktail is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Fruit Cocktail

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Fruit Cocktail in Water Pack 0.12 20.17 1.00 76
Fruit Cocktail in Juice Pack 0.02 28.11 1.09 109
Fruit Cocktail in Extra Light Syrup 0.17 28.61 0.98 111
Fruit Cocktail in Light Syrup 0.17 36.13 0.97 138
Fruit Cocktail in Heavy Syrup 0.17 46.90 0.97 181
Fruit Cocktail in Extra Heavy Syrup 0.18 59.51 1.01 229

Other Common Types of Fruit Cocktail

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Frozen Fruit Cocktail or Mix 0.64 25.78 2.11 105
Cooked or Canned Fruit Cocktail 0.22 45.51 1.04 176
Fruit Cocktail or Mix 0.30 24.24 1.02 93

Foods related to Fruit Cocktail:

Fruit Salad Fruit

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 1
Calories 76
 
% Daily Values*
Total Fat 0.12g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.021g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 223mg  
Total Carbohydrate 20.17g 7%
  Dietary Fiber 2.4g 10%
  Sugars 17.8g  
Protein 1g  
 
Vitamin A 12% Vitamin C 8%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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