| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
219
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.513g
3%
Trans Fat
-
Polyunsaturated Fat
0.554g
Monounsaturated Fat
0.972g
Cholesterol
0mg
0%
Sodium
487mg
21%
Total Carbohydrate
41.52g
15%
Dietary Fiber
2.4g
9%
Sugars
0.19g
Protein
7.04g
Vitamin D
-
Calcium
60mg
5%
Iron
2.02mg
11%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(219 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
219
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Fat
2.4g
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Carbs
41.52g
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Protein
7.04g
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| There are 219 calories in 80 grams of French or Vienna Bread (Includes Sourdough). |
| Calorie breakdown: 10% fat, 77% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Sourdough Bread:
Related Types of Bread:
See Also:
Used in these Member Recipes:
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