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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 30 g
 
Amount Per Serving
Calories from Fat 14
Calories 52
 
% Daily Values*
Total Fat 1.52g 2%
  Saturated Fat 0.292g 1%
  Polyunsaturated Fat 0.086g  
  Monounsaturated Fat 0.931g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 125mg  
Total Carbohydrate 8.98g 3%
  Dietary Fiber 0.8g 3%
  Sugars 0.06g  
Protein 0.64g  
 
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 8.98g (69%) Fat, 1.52g (26%) Protein, 0.64g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.52g
Carbs
8.98g
Protein
0.64g
There are 52 calories in 30 grams of French Fried Potatoes (As Purchased, Salt Added, Frozen).
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 49
100 g 174
1 lb 789

Related Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

French Fried Potatoes (Fried, Cottage Cut, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen)
French Fried Potatoes (Steak Fries, Salt Added, Frozen, Oven-Heated)
French Fried Potatoes (Salt Not Added, Frozen, Oven-Heated)
French Fried Potatoes (Salt Not Added, Frozen)
  view more results
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Recently Eaten By:

galatimauro
on 27 July 2014
Jillybabe
on 26 July 2014
Donnabuns
on 27 July 2014
Mitch444
on 22 July 2014

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