Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 171
Calories 338
 
% Daily Values*
Total Fat 19.05g 29%
  Saturated Fat 11.569g 58%
  Polyunsaturated Fat 0.617g  
  Monounsaturated Fat 5.884g  
Cholesterol 73mg 24%
Sodium 267mg 11%
Potassium 764mg  
Total Carbohydrate 25.3g 8%
  Dietary Fiber 0g 0%
  Sugars 25.3g  
Protein 17.16g  
 
Vitamin A 12% Vitamin C 8%
Calcium 66% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (50%)
 
Protein (21%)
Carbohydrates, 25.3g (29%) Fat, 19.05g (50%) Protein, 17.16g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
338
Fat
19.05g
Carbs
25.3g
Protein
17.16g
There are 338 calories in 1 cup of Evaporated Milk.
Calorie breakdown: 50% fat, 29% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Great Value Evaporated Milk
Meyenberg Evaporated Vitamin D Goat Milk
Publix Evaporated Milk
Carnation Evaporated Milk
Baker's Corner Evaporated Milk
  view more results

Used in these Member Recipes:

Ricotta Green Open Omelet
Double Corn Cake Muffins
French Toast Crepes
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Recently Eaten By:

trouble101
on 20 October 2014
Edbarr
on 13 October 2014
starchild1966
on 12 October 2014
gpicasso
on 19 September 2014

Recently Eaten With:

FatSecret members have recently eaten Evaporated Milk with these foods:
Fruit and/or Nuts Muffin
Breaded Chicken Patty, Fillet or Tenders
Dried Seaweed
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Coffee (Brewed From Grounds)


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