| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
8.05g
10%
Saturated Fat
4.89g
24%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
2.487g
Cholesterol
31mg
10%
Sodium
113mg
5%
Total Carbohydrate
10.69g
4%
Dietary Fiber
0g
0%
Sugars
10.69g
Protein
7.25g
Vitamin D
-
Calcium
278mg
21%
Iron
0.2mg
1%
Potassium
323mg
7%
Vitamin A
69mcg
8%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(143 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
143
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Fat
8.05g
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Carbs
10.69g
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Protein
7.25g
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| There are 143 calories in 100 ml of Evaporated Milk. |
| Calorie breakdown: 50% fat, 30% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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