Food database and calorie counter Source: USDA

Evaporated Milk

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 171
Calories 338
% Daily Values*
Total Fat 19.05g 29%
  Saturated Fat 11.569g 58%
  Polyunsaturated Fat 0.617g  
  Monounsaturated Fat 5.884g  
Cholesterol 73mg 24%
Sodium 267mg 11%
Potassium 764mg  
Total Carbohydrate 25.3g 8%
  Dietary Fiber 0g 0%
  Sugars 25.3g  
Protein 17.16g  
Vitamin A 12% Vitamin C 8%
Calcium 66% Iron 3%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 338 calories in 1 cup of Evaporated Milk.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 38
1 fl oz 42
100 g 134
100 ml 143
1 cup 338
1 can (13 oz) 494

Related Types of Milk:

Milk (Nonfat)
1% Fat Milk
Low Fat Milk
Whole Milk
2% Fat Milk
  view more milk nutritional info

See Also:

Great Value Evaporated Milk
Meyenberg Evaporated Vitamin D Goat Milk
Publix Evaporated Milk
Carnation Evaporated Milk
Baker's Corner Evaporated Milk
  view more results

Used in these Member Recipes:

Ricotta Green Open Omelet
Double Corn Cake Muffins
French Toast Crepes
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