| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
4.76g
6%
Saturated Fat
2.892g
14%
Trans Fat
-
Polyunsaturated Fat
0.154g
Monounsaturated Fat
1.471g
Cholesterol
18mg
6%
Sodium
67mg
3%
Total Carbohydrate
6.33g
2%
Dietary Fiber
0g
0%
Sugars
6.33g
Protein
4.29g
Vitamin D
-
Calcium
164mg
13%
Iron
0.12mg
1%
Potassium
191mg
4%
Vitamin A
41mcg
5%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
4.76g
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Carbs
6.33g
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Protein
4.29g
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| There are 84 calories in a 1/4 cup of Evaporated Milk. |
| Calorie breakdown: 50% fat, 30% carbs, 20% protein. |
Other Common Serving Sizes:
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Used in these Member Recipes:
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