Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 serving 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0.89g 0%
  Dietary Fiber 0g 0%
  Sugars 0.81g  
Protein 0.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (0%)
 
Protein (2%)
Carbohydrates, 0.89g (98%) Protein, 0.02g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0g
Carbs
0.89g
Protein
0.02g
There are 4 calories in 1 serving 1 packet of Equal Sweeteners (Aspartame) Packets.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 1 packet 4
1 tsp 13
1 oz 103
100 g 365

Related Types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See Also:

Sweeteners (Liquid Fructose)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener)
Frozen Pop Ice (with Low Calorie Sweetener)
Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
  view more results

Used in these Member Recipes:

Chilly Chocolate
Iced Green Tea
Chocolate Soy Milk Shake
Melted Chocolate Chip Ricotta
Cinnamon Toast
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Recently Eaten By:

JJ225
on 24 November 2014
ahopkins1210
on 18 November 2014
Transformation Butterfly
on 17 November 2014
vtlady1286
on 14 November 2014

Recently Eaten With:

FatSecret members have recently eaten Equal Sweeteners (Aspartame) Packets with these foods:
Jams and Preserves
Reduced Calorie High Fiber Wheat or Cracked Wheat Bread
Lipton Iced Tea Brew Decaffeinated Beverage
Coffee (Brewed From Grounds)
Smooth Peanut Butter


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