Food database and calorie counter Source: USDA

Equal Sweeteners (Aspartame) Packets

Nutrition Facts
Serving Size 1 serving 1 packet
Amount Per Serving
Calories from Fat 0
Calories 4
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0.89g 0%
  Dietary Fiber 0g 0%
  Sugars 0.81g  
Protein 0.02g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (98%)
Fat (0%)
Protein (2%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 4 calories in 1 serving 1 packet of Equal Sweeteners (Aspartame) Packets.
Calorie breakdown: 0% fat, 98% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 1 packet 4
1 tsp 13
1 oz 103
100 g 365

Related Types of Sweetener:

Sweeteners (Splenda Packets, Sucralose)
Sweeteners (Saccharin)
Sweeteners (Fructose, Dry, Powder)
Fructose Sweetener (Sugar Substitute, Dry Powder)
Sucralose Based Sweetener (Sugar Substitute)
  view more sweetener nutritional info

See Also:

Sweeteners (Liquid Fructose)
Cola Soda (with Caffeine and Sweeteners, Reduced Sugar)
Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener)
Frozen Pop Ice (with Low Calorie Sweetener)
Coffee and Cocoa (Mocha) (Powder, Decaffeinated, with Whitener and Low Calorie Sweetener)
  view more results

Used in these Member Recipes:

Chilly Chocolate
Iced Green Tea
Chocolate Soy Milk Shake
Melted Chocolate Chip Ricotta
Cinnamon Toast
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Recently Eaten By:

Guy Crepps
on 30 November 2015
Shirley b.
on 01 November 2015
on 28 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Equal Sweeteners (Aspartame) Packets with these foods:
Caffe Macchiato
Cooked Egg White
Olive Oil
Orange Juice
Part Skim Mozzarella Cheese

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