Food database and calorie counter Source: USDA

1 inside drum cooked ( yield from 572 g raw meat )

Emu Drum (Inside, Cooked, Pan-Broiled)

Nutrition Facts
Serving Size: 1 inside drum cooked ( yield from 572 g raw meat )
Amount Per Serving
Calories from Fat 75
Calories 649
% Daily Values*
Total Fat 8.36g 13%
  Saturated Fat 2.721g 14%
  Polyunsaturated Fat 1.697g  
  Monounsaturated Fat 3.573g  
Cholesterol 379mg 126%
Sodium 491mg 20%
Potassium 1298mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 134.7g  
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 168%
of RDI*
(649 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 649 calories in 1 inside drum cooked of Emu Drum (Inside, Cooked, Pan-Broiled).
Calorie breakdown: 12% fat, 0% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
1 serving ( 3 oz ) 133
100 g 156
1 inside drum cooked ( yield from 572 g raw meat ) 649
1 lb 708

Related Foods:

Emu Drum (Inside)
Emu Drum (Outside)
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Emu Fan Fillet (Cooked, Pan-Broiled)
Emu Full Rump (Cooked, Pan-Broiled)
Emu Top Loin (Cooked, Pan-Broiled)
Ground Emu
Emu Flat Fillet
Emu Rump
Emu Fan Fillet
  view more results
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