Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 110 g
Amount Per Serving
Calories from Fat 110
Calories 176
% Daily Values*
Total Fat 12.22g 19%
  Saturated Fat 2.123g 11%
  Polyunsaturated Fat 6.865g  
  Monounsaturated Fat 2.678g  
Cholesterol 2mg 1%
Sodium 219mg 9%
Potassium 234mg  
Total Carbohydrate 3.52g 1%
  Dietary Fiber 0g 0%
  Sugars 3.52g  
Protein 12.42g  
Vitamin A 5% Vitamin C 1%
Calcium 8% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 176 calories in 110 grams of Egg Substitute (Frozen).
Calorie breakdown: 61% fat, 7% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 45
100 g 160
1 cup 384

Related Types of Egg Whites:

Egg White
Egg Substitute (Liquid)
Cooked Egg White
Egg Beaters All Natural 100% Egg Whites
Egg Substitute (Frozen or Liquid)
  view more egg whites nutritional info

Related Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Substitute (Powder)
Scrambled Egg (Cholesterol-Free Frozen Mixture)
Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese)
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
  view more results
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Recently Eaten By:

on 03 March 2016
on 06 August 2015
on 16 April 2015
on 29 March 2015

Recently Eaten With:

FatSecret members have recently eaten Egg Substitute (Frozen) with these foods:
Boca Savory Mushroom Mozzarella Meatless Veggie Patties
Borden Shredded Cheddar Cheese
Mexican Blend Cheese
Cooked Spinach (from Fresh)
Bread Crumbs

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