| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
1.228g
6%
Trans Fat
0.265g
Polyunsaturated Fat
0.498g
Monounsaturated Fat
1.367g
Cholesterol
42mg
14%
Sodium
213mg
9%
Total Carbohydrate
7.43g
3%
Dietary Fiber
0.2g
1%
Sugars
2.71g
Protein
3.41g
Vitamin D
-
Calcium
31mg
2%
Iron
0.47mg
3%
Potassium
29mg
1%
Vitamin A
23mcg
3%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
3.75g
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Carbs
7.43g
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Protein
3.41g
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| There are 77 calories in 1 ounce of Egg, Cheese and Bacon Griddle Cake Sandwich. |
| Calorie breakdown: 44% fat, 39% carbs, 18% protein. |
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