Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 2 oz
Amount Per Serving
Calories from Fat 142
Calories 202
% Daily Values*
Total Fat 15.76g 24%
  Saturated Fat 9.963g 50%
  Polyunsaturated Fat 0.377g  
  Monounsaturated Fat 4.607g  
Cholesterol 50mg 17%
Sodium 547mg 23%
Potassium 107mg  
Total Carbohydrate 0.81g 0%
  Dietary Fiber 0g 0%
  Sugars 0.81g  
Protein 14.17g  
Vitamin A 9% Vitamin C 0%
Calcium 41% Iron 1%
of RDI*
(202 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 202 calories in 2 ounces of Edam Cheese.
Calorie breakdown: 70% fat, 2% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 357
1 package (7 oz) 707
1 lb 1619

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

California Pizza Kitchen Curly Mac ā€˜nā€™ Cheese with Edamame (Kid's)
Vergeer Holland Edam Cheese
Tnuva Edam Cheese
Tnuva Light Edam Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Bacon and Tomato Melt
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