Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 71
Calories 101
 
% Daily Values*
Total Fat 7.88g 12%
  Saturated Fat 4.982g 25%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 2.303g  
Cholesterol 25mg 8%
Sodium 274mg 11%
Potassium 53mg  
Total Carbohydrate 0.41g 0%
  Dietary Fiber 0g 0%
  Sugars 0.41g  
Protein 7.08g  
 
Vitamin A 5% Vitamin C 0%
Calcium 21% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (68%)
 
Protein (30%)
Carbohydrates, 0.41g (2%) Fat, 7.88g (68%) Protein, 7.08g (30%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
101
Fat
7.88g
Carbs
0.41g
Protein
7.08g
There are 101 calories in 1 ounce of Edam Cheese.
Calorie breakdown: 68% fat, 2% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 101
100 g 357
1 package (7 oz) 707
1 lb 1619

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

California Pizza Kitchen Curly Mac ā€˜nā€™ Cheese with Edamame (Kid's)
Vergeer Holland Edam Cheese
Tnuva Edam Cheese
Tnuva Light Edam Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Used in these Member Recipes:

Bacon and Tomato Melt
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Recently Eaten By:

padrecoffey
on 22 August 2014
rolonde bradshaw
on 16 August 2014
millieska
on 18 August 2014
Donnabuns
on 18 August 2014

Recently Eaten With:

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