| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
15.76g
20%
Saturated Fat
9.963g
50%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
4.607g
Cholesterol
50mg
17%
Sodium
547mg
24%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0.81g
Protein
14.17g
Vitamin D
1mcg
3%
Calcium
414mg
32%
Iron
0.25mg
1%
Potassium
107mg
2%
Vitamin A
138mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(202 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
202
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Fat
15.76g
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Carbs
0.81g
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Protein
14.17g
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| There are 202 calories in 2 ounces of Edam Cheese. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Cheese:
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Used in these Member Recipes:
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