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Dry Vanilla Cinnamon Nutrition For Women Instant Oatmeal Quaker Cereals
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Nutrition Facts
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.734g
Cholesterol
0mg
0%
Sodium
287mg
12%
Total Carbohydrate
32.41g
12%
Dietary Fiber
2.8g
10%
Sugars
13.25g
Protein
5.27g
Vitamin D
4mcg
19%
Calcium
390mg
30%
Iron
6.94mg
39%
Potassium
119mg
3%
Vitamin A
330mcg
37%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(163 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
163
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Fat
2.09g
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Carbs
32.41g
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Protein
5.27g
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| There are 163 calories in 1 packet of Dry Vanilla Cinnamon Nutrition For Women Instant Oatmeal Quaker Cereals. |
| Calorie breakdown: 11% fat, 76% carbs, 12% protein. |
Common Serving Sizes:
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