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Food database and calorie counter Source: Member

Quaker

Instant Oatmeal - Cinnamon Roll

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 0.5mg 0%
Sodium 240mg 10%
Total Carbohydrate 33g 11%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Redlizard on 16 Apr 08, and last modified on 27 Apr 09 by member nannabownanna .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (11%)
 
Protein (9%)
Carbohydrates, 33g (80%) Fat, 2g (11%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
160
Fat
2g
Carbs
33g
Protein
4g
There are 160 calories in 1 serving of Quaker Instant Oatmeal - Cinnamon Roll.
Calorie breakdown: 11% fat, 80% carbs, 9% protein.

Related Oatmeal from Quaker:

100% Whole Grain Oatmeal
33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal
Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread
Cinnamon Roll Oatmeal
Golden Honey Oatmeal (with Bran)
Instant Oatmeal - Apples and Cinnamon
  find more quaker oatmeal products

More products from Quaker:

Oatmeal Pancake Mix
True Delights Multigrain Fiber Crisps - Wild Blueberry
True Delights Cafe Squares - Raspberry Mocha
True Delights Multigrain Fiber Crisps - Blackberry Pomegranate
True Delights Cafe Squares - Dark Chocolate Mocha Hazelnut
  view all quaker products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
 
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Recently eaten by:

marktuttle
on 05 September 2010
Csantos
on 05 September 2010
mad mardigan baby
on 04 September 2010
mscozz
on 04 September 2010

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