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Instant Oatmeal - Vanilla Chai

Nutrition Facts
Serving Size: 1 packet (42g)
Amount Per Serving
Calories from Fat 18
Calories 150
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 packet serving of Quaker Instant Oatmeal - Vanilla Chai.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

Related Oatmeal from Quaker:

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Instant Oatmeal - Banana Bites
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Other Types of Oatmeal:

Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Multigrain Oatmeal
Instant Oatmeal
  view more oatmeal nutritional info
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