Food database and calorie counter Source: USDA

Dry Quick Yellow Hominy Grits Quaker Cereals

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 5
Calories 125
 
% Daily Values*
Total Fat 0.61g 1%
  Saturated Fat 0.166g 1%
  Polyunsaturated Fat 0.263g  
  Monounsaturated Fat 0.204g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 62mg  
Total Carbohydrate 28.77g 10%
  Dietary Fiber 2.1g 8%
  Sugars 0.4g  
Protein 3.06g  
 
Vitamin A 4% Vitamin C 0%
Calcium 0% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
Carbohydrates, 28.77g (92%) Fat, 0.61g (4%) Protein, 3.06g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
0.61g
Carbs
28.77g
Protein
3.06g
There are 125 calories in a 1/4 cup of Dry Quick Yellow Hominy Grits Quaker Cereals.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 96
1/4 cup 125
100 g 337

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Recently Eaten By:

rap1970
on 07 June 2011
KillerLee
on 06 March 2011

Recently Eaten With:

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