Food database and calorie counter |
|
Dry Instant Cream Of Wheat Cereals
|
Nutrition Facts
Amount Per Serving
Calories
366
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.222g
1%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
0.192g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
75.5g
27%
Dietary Fiber
3.3g
12%
Sugars
0.4g
Protein
10.6g
Vitamin D
-
Calcium
357mg
27%
Iron
28.6mg
159%
Potassium
115mg
2%
Vitamin A
1341mcg
149%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
18%
|
of RDI*
(366 calories)
|
|
Calorie Breakdown:
Carbohydrate (84%)
Fat (4%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
366
|
|
Fat
1.4g
|
|
Carbs
75.5g
|
|
Protein
10.6g
|
There are 366 calories in 100 grams of Dry Instant Cream Of Wheat Cereals. |
Calorie breakdown: 4% fat, 85% carbs, 12% protein. |
Common Serving Sizes:
Related Types of Cereal:
See Also:
You searched for "Dry Instant Cream Of Wheat Cereals". Did you mean:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.