Food database and calorie counter Source: Member

Cream of Wheat

Instant Maple Brown Sugar Hot Cereal

Nutrition Facts
Serving Size: 1 packet (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 13g  
Protein 2g  
 
Vitamin A 25% Vitamin C 0%
Calcium 20% Iron 45%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
28g
Protein
2g
There are 130 calories in a 1 packet serving of Cream of Wheat Instant Maple Brown Sugar Hot Cereal.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

Related Cereal from Cream of Wheat:

Enriched Farina (2-1/2 Minute)
Enriched Farina (1 Minute)
Cream of Rice (Packet)
Instant Hot Cereal
1 Minute Hot Cereal
Maple Brown Sugar Walnut
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Other Types of Cereal:

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Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
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