Food database and calorie counter

Cream of Wheat

Instant Hot Cereal

Nutrition Facts

Serving Size

3 tbsp (33 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

3.00g

Vitamin D

8mcg

39%

Calcium

630mg

48%

Iron

9.40mg

52%

Potassium

510mg

11%

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Feb 22 03:23 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (0%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

25g

Protein

There are 120 calories in 3 tbsp (33 g) of Cream of Wheat Instant Hot Cereal.

Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Cereal from Cream of Wheat:

Enriched Farina (2-1/2 Minute)
Whole Grain Cereal
Banana & Cream
Instant Original Cereal
Maple Brown Sugar Instant Hot Cereal
Instant Healthy Grain
	find more cream of wheat cereal products

More Products from Cream of Wheat:

Apples 'n Cinnamon Instant
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Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Corn Flakes
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
	view more cereal nutritional info

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