| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
1.074g
5%
Trans Fat
-
Polyunsaturated Fat
0.079g
Monounsaturated Fat
0.949g
Cholesterol
89mg
30%
Sodium
3153mg
137%
Total Carbohydrate
3.12g
1%
Dietary Fiber
0g
0%
Sugars
2.77g
Protein
35.14g
Vitamin D
-
Calcium
6mg
0%
Iron
3.28mg
18%
Potassium
329mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (11%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
2.19g
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Carbs
3.12g
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Protein
35.14g
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| There are 173 calories in 113 grams of Dried Beef (Cured). |
| Calorie breakdown: 11% fat, 7% carbs, 81% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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