Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 17
Calories 153
 
% Daily Values*
Total Fat 1.94g 3%
  Saturated Fat 0.95g 5%
  Polyunsaturated Fat 0.07g  
  Monounsaturated Fat 0.84g  
Cholesterol 79mg 26%
Sodium 2790mg 116%
Potassium 291mg  
Total Carbohydrate 2.76g 1%
  Dietary Fiber 0g 0%
  Sugars 2.45g  
Protein 31.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 16%
8%
of RDI*
(153 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (11%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
153
Fat
1.94g
Carbs
2.76g
Protein
31.1g
There are 153 calories in 100 grams of Dried Beef (Cured).
Calorie breakdown: 11% fat, 7% carbs, 82% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 10 slices 43
1 oz 43
100 g 153

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Breakfast Strips (Cured)
Corned Beef Brisket (Cured)
Corned Beef (Cured, Canned)
Chopped Beef (Cured, Smoked)
Beef Thin-Sliced (Cured)
  view more results

Used in these Member Recipes:

Dilly Wraps
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