Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 32 g
Amount Per Serving
Calories from Fat 89
Calories 169
% Daily Values*
Total Fat 9.84g 15%
  Saturated Fat 1.403g 7%
  Polyunsaturated Fat 5.546g  
  Monounsaturated Fat 2.46g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 38mg  
Total Carbohydrate 18.41g 6%
  Dietary Fiber 1.2g 5%
  Sugars 0.08g  
Protein 2.68g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 169 calories in 32 grams of Chow Mein Chinese Noodles.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 1/2 oz 227
1 cup 237
100 g 527
1 lb 2390

Related Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  view more noodles nutritional info

See Also:

Annie Chun's Noodle Express - Chinese Chow Mein
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Dry Egg Noodles (Enriched)
Dry Spinach Egg Noodles (Enriched)
Spinach Egg Noodles (Enriched, Cooked)
  view more results
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Recently Eaten By:

Larry Schw
on 27 November 2015
Wendy West
on 28 November 2015
on 24 November 2015
on 24 November 2015

Recently Eaten With:

FatSecret members have recently eaten Chow Mein Chinese Noodles with these foods:
Red Leaf Lettuce
Regular Beer
Fried or Battered Breaded Floured Shrimp
Soft Pretzels

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