Food database and calorie counter Source: USDA

1 package 1.4 oz box, 4 servings

Chocolate Puddings (Instant, Dry Mix, Low Calorie)

Nutrition Facts
Serving Size: 1 package 1.4 oz box, 4 servings
Amount Per Serving
Calories from Fat 9
Calories 142
% Daily Values*
Total Fat 0.96g 1%
  Saturated Fat 0.394g 2%
  Polyunsaturated Fat 0.052g  
  Monounsaturated Fat 0.462g  
Cholesterol 0mg 0%
Sodium 1135mg 47%
Potassium 512mg  
Total Carbohydrate 31.28g 10%
  Dietary Fiber 2.4g 10%
  Sugars 0.28g  
Protein 2.12g  
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 142 calories in 1 package 1.4 ounce box, 4 servings of Chocolate Puddings (Instant, Dry Mix, Low Calorie).
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 serving 35
1 oz 101
1 package 1.4 oz box, 4 servings 142
100 g 356

Related Types of Puddings:

Chocolate Puddings
Banana Puddings
Rice Pudding
Vanilla Puddings
Tapioca Puddings
Bread Pudding
  view more puddings nutritional info

See Also:

Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Chocolate Puddings (Instant, Dry Mix)
  view more results

Used in these Member Recipes:

Peanut Butter & Chocolate Pudding
Chocolate Peanut Butter Creme Pudding
Pumpkin Pecan White Chocolate Treat
Sugar Free Chocolate Mousse
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.