Food database and calorie counter Source: USDA

Chocolate Puddings (Dry Mix, Low Calorie)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 3
Calories 36
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.156g 1%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.114g  
Cholesterol 0mg 0%
Sodium 329mg 14%
Potassium 56mg  
Total Carbohydrate 7.37g 2%
  Dietary Fiber 1g 4%
  Sugars 0.07g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
Carbohydrates, 7.37g (82%) Fat, 0.3g (7%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.3g
Carbs
7.37g
Protein
1g
There are 36 calories in 1 serving of Chocolate Puddings (Dry Mix, Low Calorie).
Calorie breakdown: 7% fat, 82% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 36
1 oz 103
1 package 146
100 g 365

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Chocolate Puddings (Instant, Dry Mix, Low Calorie)
Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Chocolate Cake (Dry Mix, Pudding Type)
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
  view more results
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Recently Eaten By:

raluca1987
on 05 February 2014
susan51159
on 07 November 2013
rubato456
on 01 April 2013
LisaAnnR
on 20 March 2013

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