Food database and calorie counter Source: USDA

Chocolate Puddings (Instant, Dry Mix, Low Calorie)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 2
Calories 35
% Daily Values*
Total Fat 0.24g 0%
  Saturated Fat 0.097g 0%
  Polyunsaturated Fat 0.013g  
  Monounsaturated Fat 0.114g  
Cholesterol 0mg 0%
Sodium 281mg 12%
Potassium 127mg  
Total Carbohydrate 7.74g 3%
  Dietary Fiber 0.6g 2%
  Sugars 0.07g  
Protein 0.52g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 35 calories in 1 serving of Chocolate Puddings (Instant, Dry Mix, Low Calorie).
Calorie breakdown: 6% fat, 88% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 serving 35
1 oz 101
1 package 1.4 oz box, 4 servings 142
100 g 356

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Tapioca Puddings
Banana Puddings
Bread Pudding
Rice Pudding
  view more puddings nutritional info

See Also:

Puddings (All Flavors Except Chocolate, Instant, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Low Calorie)
Puddings (All Flavors Except Chocolate, Dry Mix, Low Calorie)
Chocolate Puddings (Dry Mix, Instant, with 2% Milk)
Chocolate Puddings (Instant, Dry Mix)
  view more results

Used in these Member Recipes:

Peanut Butter & Chocolate Pudding
Chocolate Peanut Butter Creme Pudding
Pumpkin Pecan White Chocolate Treat
Sugar Free Chocolate Mousse
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Recently Eaten By:

on 08 July 2015
on 14 June 2015
on 30 March 2015
on 02 February 2015

Recently Eaten With:

FatSecret members have recently eaten Chocolate Puddings (Instant, Dry Mix, Low Calorie) with these foods:
Cheddar Cheese
Cream (Half & Half)
Hill Country Fare Pecan Pieces
Milk (1% Lowfat with Added Vitamin A)

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