| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3.08g
15%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
1.5g
Cholesterol
15mg
5%
Sodium
305mg
13%
Total Carbohydrate
52.2g
19%
Dietary Fiber
2.5g
9%
Sugars
49.7g
Protein
16.2g
Vitamin D
5mcg
25%
Calcium
575mg
44%
Iron
1.2mg
7%
Potassium
850mg
18%
Vitamin A
290mcg
32%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (14%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
5g
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Carbs
52.2g
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Protein
16.2g
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| There are 315 calories in 2 cups of Chocolate Milk (Lowfat). |
| Calorie breakdown: 14% fat, 66% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Chocolate Milk:
Related Types of Milk:
See Also:
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