| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
17.95g
23%
Saturated Fat
4.459g
22%
Trans Fat
-
Polyunsaturated Fat
4.459g
Monounsaturated Fat
5.51g
Cholesterol
179mg
60%
Sodium
224mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
60.38g
Vitamin D
-
Calcium
28mg
2%
Iron
3.1mg
17%
Potassium
713mg
15%
Vitamin A
91mcg
10%
Vitamin C
9.4mg
10%
Last updated: 04 Feb 08 05:07 AM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
17.95g
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Carbs
0g
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Protein
60.38g
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| There are 420 calories in a 1/2 chicken, bone and skin removed of Chicken Meat (Stewing). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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