Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 57
Calories 148
% Daily Values*
Total Fat 6.32g 10%
  Saturated Fat 1.57g 8%
  Polyunsaturated Fat 1.57g  
  Monounsaturated Fat 1.94g  
Cholesterol 63mg 21%
Sodium 79mg 3%
Potassium 251mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.26g  
Vitamin A 2% Vitamin C 6%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 148 calories in 100 grams of Chicken Meat (Stewing).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 unit (yield from 1 lb ready-to-cook chicken) 287
1/2 chicken, bone and skin removed 420
1 lb 671

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
  view more results
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Recently Eaten By:

on 08 October 2015
on 29 September 2015
on 16 September 2015
Michelley A
on 15 September 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Stewing) with these foods:
Apple Cherry Juice
Mimis Cafe Green Salad
Black Beans (Canned)
Guacamole with Tomatoes
Tortilla Chips (White Corn)

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