Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 57
Calories 148
 
% Daily Values*
Total Fat 6.32g 10%
  Saturated Fat 1.57g 8%
  Polyunsaturated Fat 1.57g  
  Monounsaturated Fat 1.94g  
Cholesterol 63mg 21%
Sodium 79mg 3%
Potassium 251mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21.26g  
 
Vitamin A 2% Vitamin C 6%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (39%)
 
Protein (61%)
Fat, 6.32g (39%) Protein, 21.26g (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
6.32g
Carbs
0g
Protein
21.26g
There are 148 calories in 100 grams of Chicken Meat (Stewing).
Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 148
1 unit (yield from 1 lb ready-to-cook chicken) 287
1/2 chicken, bone and skin removed 420
1 lb 671

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Light Meat (Stewing, Stewed, Cooked)
Chicken Dark Meat (Stewing, Stewed, Cooked)
Chicken Meat and Skin (Stewing, Stewed, Cooked)
Chicken Meat (Stewing, Stewed, Cooked)
Chicken Giblets and Neck Meat and Skin (Stewing, Stewed, Cooked)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

toya4070
on 11 September 2014
pontik
on 09 September 2014
annieozzy
on 24 August 2014
keishak
on 14 August 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Stewing) with these foods:
Apple Cherry Juice
Mimis Cafe Green Salad
Vanilla Ice Creams
Broccoli
ShopRite Penne Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.