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Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
1.07g
1%
Saturated Fat
0.294g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.382g
Cholesterol
13mg
4%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.37g
Vitamin D
-
Calcium
2mg
0%
Iron
0.19mg
1%
Potassium
29mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
28
Fat
1.07g
Carbs
0g
Protein
4.37g
There are 28 calories in 16 grams of Chicken Meat (Broilers or Fryers, Stewed).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 50
100 g 177
1 cup chopped or diced 248
1 unit (yield from 1 lb ready-to-cook chicken) 278
1 lb 803

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  view more results
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