Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 274
Calories 803
% Daily Values*
Total Fat 30.44g 47%
  Saturated Fat 8.346g 42%
  Polyunsaturated Fat 6.985g  
  Monounsaturated Fat 10.841g  
Cholesterol 376mg 125%
Sodium 318mg 13%
Potassium 816mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 123.79g  
Vitamin A 5% Vitamin C 0%
Calcium 6% Iron 30%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(803 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 803 calories in 1 pound of Chicken Meat (Broilers or Fryers, Stewed).
Calorie breakdown: 34% fat, 0% carbs, 66% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 15
1 oz 50
100 g 177
1 cup chopped or diced 248
1 unit (yield from 1 lb ready-to-cook chicken) 278
1 lb 803

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Light Meat (Broilers or Fryers, Stewed, Cooked)
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

Peter Dan Punongbayan
on 07 October 2015
on 11 September 2015
on 22 July 2015
on 22 June 2015

Recently Eaten With:

FatSecret members have recently eaten Chicken Meat (Broilers or Fryers, Stewed) with these foods:
Private Selection Balsamic Vinegar
Cos or Romaine Lettuce
Safeway Instant Mashed Potatoes

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.