| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
10.53g
14%
Saturated Fat
2.889g
14%
Trans Fat
-
Polyunsaturated Fat
2.418g
Monounsaturated Fat
3.752g
Cholesterol
130mg
43%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
42.85g
Vitamin D
-
Calcium
22mg
2%
Iron
1.84mg
10%
Potassium
283mg
6%
Vitamin A
24mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(278 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
278
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Fat
10.53g
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Carbs
0g
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Protein
42.85g
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| There are 278 calories in 1 unit of Chicken Meat (Broilers or Fryers, Stewed). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
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Chicken Drumstick Meat (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)
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Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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