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Food database and calorie counter Source: USDA

Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked)

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 73
Calories 205
 
% Daily Values*
Total Fat 8.14g 13%
  Saturated Fat 2.268g 11%
  Polyunsaturated Fat 1.78g  
  Monounsaturated Fat 2.62g  
Cholesterol 84mg 28%
Sodium 83mg 3%
Potassium 174mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30.82g  
 
Vitamin A 1% Vitamin C 0%
Calcium 2% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
Fat, 8.14g (36%) Protein, 30.82g (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
205
Fat
8.14g
Carbs
0g
Protein
30.82g
There are 205 calories in 4 ounces of Chicken Wing Meat (Broilers or Fryers, Stewed, Cooked).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 wing, bone and skin removed 43
1 oz 51
100 g 181
1 cup chopped or diced 253
1 lb 821

Related Types of Chicken Wings:

Chicken Wing
Chicken Wing (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

bradycardia
on 29 March 2014
Godlikecro
on 13 March 2014
Dunbar
on 12 February 2014
susan morales
on 10 January 2014

Recently Eaten With:

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