Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 12
Calories 33
 
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.443g 2%
  Polyunsaturated Fat 0.232g  
  Monounsaturated Fat 0.354g  
Cholesterol 98mg 33%
Sodium 20mg 1%
Potassium 65mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.8g  
 
Vitamin A 63% Vitamin C 8%
Calcium 0% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(33 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
Fat, 1.37g (38%) Protein, 4.8g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
33
Fat
1.37g
Carbs
0g
Protein
4.8g
There are 33 calories in 1 ounce of Chicken Liver.
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 116
1 lb 526

Related Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Chicken Liver (Pan-Fried, Cooked)
Chicken Liver Pate (Canned)
Braised Chicken Liver
Fried Chicken Liver
Chicken Express Fried Chicken Liver
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Joel Alivio
on 01 October 2014
Tunku
on 30 September 2014
emmafrost
on 26 September 2014
toomycute
on 29 September 2014

Recently Eaten With:

FatSecret members have recently eaten Chicken Liver with these foods:
Instant Oatmeal
Blue or Roquefort Cheese
Sour Cucumber Pickle
Red Tomatoes
Trader Joe's Whole Wheat Tuscan Pane


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.