| Food database and calorie counter |
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2 legs, bone and skin removed
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Nutrition Facts
| Serving Size |
2 legs, bone and skin removed |
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
16.02g
21%
Saturated Fat
4.351g
22%
Trans Fat
-
Polyunsaturated Fat
3.743g
Monounsaturated Fat
5.795g
Cholesterol
179mg
60%
Sodium
173mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.36g
Vitamin D
-
Calcium
23mg
2%
Iron
2.49mg
14%
Potassium
460mg
10%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(363 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
363
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Fat
16.02g
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Carbs
0g
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Protein
51.36g
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| There are 363 calories in 2 legs, bone and skin removed of Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
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