Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook chicken)
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Nutrition Facts
Serving Size |
1 unit (yield from 1 lb ready-to-cook chicken) |
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
27.83g
36%
Saturated Fat
7.762g
39%
Trans Fat
-
Polyunsaturated Fat
6.075g
Monounsaturated Fat
10.845g
Cholesterol
218mg
73%
Sodium
148mg
6%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
55.1g
Vitamin D
-
Calcium
32mg
2%
Iron
3.44mg
19%
Potassium
367mg
8%
Vitamin A
392mcg
44%
Vitamin C
1.1mg
1%
Last updated: 04 Feb 08 05:07 AM
24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
486
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Fat
27.83g
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Carbs
0.14g
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Protein
55.1g
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There are 486 calories in 1 unit of Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Stewed). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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