Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 lb
 
Amount Per Serving
Calories from Fat 288
Calories 544
 
% Daily Values*
Total Fat 31.98g 49%
  Saturated Fat 20.072g 100%
  Polyunsaturated Fat 0.93g  
  Monounsaturated Fat 9.367g  
Cholesterol 120mg 40%
Sodium 3599mg 150%
Potassium 748mg  
Total Carbohydrate 24.04g 8%
  Dietary Fiber 0g 0%
  Sugars 18.19g  
Protein 39.92g  
 
Vitamin A 44% Vitamin C 0%
Calcium 120% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
27%
of RDI*
(544 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
Carbohydrates, 24.04g (18%) Fat, 31.98g (53%) Protein, 39.92g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
544
Fat
31.98g
Carbs
24.04g
Protein
39.92g
There are 544 calories in a 1/2 pound of Cheddar or American Cheese (Reduced Fat, Pasteurized).
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 68
100 g 240
1 lb 1089

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Low Sodium, Pasteurized)
Milk (Fat Free or Skim, Calcium Fortified)
Imitation American Cheddar Cheese
Chocolate Milk (Reduced Fat)
  view more results

Used in these Member Recipes:

Summer Corn Salad
Spicy Cheesy Chicken Enchiladas
Tuna Whole Grain Noodle Casserole
Turkey Meatloaf with Taco Seasoning
Sausage and Cheese Breakfast Cups
Vegetarian Quorn Pasta
Chef's Salad
Cheesy Rice and Veggie Bake
Southwest Chicken Casserole
White Chicken Chili
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Recently Eaten By:

jmb3450
on 23 August 2014
Zelliey
on 21 August 2014
graydesert
on 19 August 2014
P_thornton
on 17 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cheddar or American Cheese (Reduced Fat, Pasteurized) with these foods:
Quaker Instant Oatmeal - Apples & Cinnamon (35g)
Vegetarian Chili (with Meat Substitute)
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