Food database and calorie counter Source: USDA

Capers

Nutrition Facts
Serving Size 1 tbsp of drained
 
Amount Per Serving
Calories from Fat 1
Calories 2
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 255mg 11%
Potassium 3mg  
Total Carbohydrate 0.42g 0%
  Dietary Fiber 0.3g 1%
  Sugars 0.04g  
Protein 0.2g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (31%)
 
Protein (19%)
Carbohydrates, 0.42g (50%) Fat, 0.07g (31%) Protein, 0.2g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
2
Fat
0.07g
Carbs
0.42g
Protein
0.2g
There are 2 calories in 1 tablespoon of drained Capers.
Calorie breakdown: 31% fat, 50% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp drained 2
1 oz 7
100 g 23

Related Types of Capers:

Season Brand Capers Alcaparras
Safeway Select Non Pareille Capers
Goya Non-Parelis Capers
Goya Spanish Capers
The Silver Palate Nonpareil Capers in White Balsamic Vinegar
  view more capers nutritional info

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Stonewall Kitchen Artichoke & Caper Relish
Drew's All Natural Kalamata Olive & Caper Salad Dressing
Candle Cafe Seitan Piccata with Lemon Caper Sauce
Priano Lemon Caper Sauce
Briannas Champagne Caper Vinaigrette
  view more results

Used in these Member Recipes:

Turkey Piccata
Halibut Piccata
Tuna Salad in Lettuce Wrappers
Caponata II
Grilled Salmon with Rosemary (II)
Salmon Salad Lettuce Wrap
Chicken with Artichokes and Melted Lemons
Mediterranean Cauliflower Salad
Rare Roast Beef Salad with Mustard Mayonnaise
Caponata
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Recently Eaten By:

Charlttewrogers
on 22 October 2014
bmr1
on 21 October 2014
Lelek
on 20 October 2014
decleveland
on 19 October 2014

Recently Eaten With:

FatSecret members have recently eaten Capers with these foods:
Stewed Chicken (Skin Not Eaten)
Soft Salami
TOPS Markets Chicken Breast Cutlets
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Egg Beaters Egg Beaters - Original


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