Food database and calorie counter Source: USDA

Blueberry Muffins (Toaster Type)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 24
Calories 89
 
% Daily Values*
Total Fat 2.69g 4%
  Saturated Fat 0.396g 2%
  Polyunsaturated Fat 1.517g  
  Monounsaturated Fat 0.613g  
Cholesterol 2mg 1%
Sodium 136mg 6%
Potassium 24mg  
Total Carbohydrate 15.11g 5%
  Dietary Fiber 0.5g 2%
  Sugars 1.37g  
Protein 1.3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(89 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (27%)
 
Protein (5%)
Carbohydrates, 15.11g (68%) Fat, 2.69g (27%) Protein, 1.3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
89
Fat
2.69g
Carbs
15.11g
Protein
1.3g
There are 89 calories in 1 ounce of Blueberry Muffins (Toaster Type).
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
1 muffin, toaster 103
100 g 313

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Toasted Blueberry Muffins (Toaster Type)
Artificial Blueberry Muffin Mix, Dry
Blueberry Muffins (Dry Mix)
Corn Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
  view more results
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Recently Eaten By:

MichaelCapeTown
on 01 September 2014
StephInSD
on 14 April 2014
Bigarmhz
on 12 February 2014
Ann Garbe
on 27 January 2014

Recently Eaten With:

FatSecret members have recently eaten Blueberry Muffins (Toaster Type) with these foods:
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