Food database and calorie counter Source: USDA

Toasted Blueberry Muffins (Toaster Type)

Nutrition Facts
Serving Size: 1 muffin, toaster
Amount Per Serving
Calories from Fat 28
Calories 103
% Daily Values*
Total Fat 3.13g 5%
  Saturated Fat 0.481g 2%
  Polyunsaturated Fat 1.698g  
  Monounsaturated Fat 0.735g  
Cholesterol 2mg 1%
Sodium 158mg 7%
Potassium 27mg  
Total Carbohydrate 17.58g 6%
  Dietary Fiber 0.6g 2%
  Sugars 4.01g  
Protein 1.52g  
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 1%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (27%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 103 calories in 1 muffin, toaster of Toasted Blueberry Muffins (Toaster Type).
Calorie breakdown: 27% fat, 68% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 94
1 muffin, toaster 103
100 g 333

Related Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See Also:

Blueberry Muffins (Toaster Type)
Wheat Bran Muffins with Raisins (Toaster Type)
Blueberry Muffins (Dry Mix)
Artificial Blueberry Muffin Mix, Dry
Corn Muffins (Toaster Type)
  view more results
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