| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.591g
3%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
0.2g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
100.77g
37%
Dietary Fiber
37g
132%
Sugars
-
Protein
37.66g
Vitamin D
-
Calcium
115mg
9%
Iron
8.92mg
50%
Potassium
1509mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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28%
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of RDI*
(561 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
561
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Fat
2.3g
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Carbs
100.77g
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Protein
37.66g
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| There are 561 calories in 425 grams of Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 4% fat, 70% carbs, 26% protein. |
Other Common Serving Sizes:
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