Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 g
 
Amount Per Serving
Calories from Fat 4
Calories 15
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.15g 1%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.182g  
Cholesterol 6mg 2%
Sodium 3mg 0%
Potassium 21mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
Fat, 0.44g (27%) Protein, 2.55g (73%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.44g
Carbs
0g
Protein
2.55g
There are 15 calories in 8 grams of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 27% fat, 0% carbs, 73% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 185
1 lb 839

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

You searched for "Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)". Did you mean:
Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Top Round (Trimmed to 1/8" Fat)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
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Recently Eaten By:

HealthyBabs
on 16 June 2011



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