Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
23.82g
31%
Saturated Fat
9.6g
48%
Trans Fat
-
Polyunsaturated Fat
0.86g
Monounsaturated Fat
10.13g
Cholesterol
79mg
26%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.38g
Vitamin D
-
Calcium
9mg
1%
Iron
2.22mg
12%
Potassium
346mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
16%
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of RDI*
(323 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
323
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Fat
23.82g
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Carbs
0g
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Protein
25.38g
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There are 323 calories in 100 grams of Beef Top Loin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled). |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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