| Food database and calorie counter |
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Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
1.082g
5%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
1.141g
Cholesterol
21mg
7%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.71g
Vitamin D
-
Calcium
6mg
0%
Iron
0.47mg
3%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (45%)
Protein (55%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
2.79g
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Carbs
0g
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Protein
7.71g
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| There are 58 calories in 1 ounce of Beef Tenderloin (Trimmed to 0" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 45% fat, 0% carbs, 55% protein. |
Common Serving Sizes:
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