Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 361
Calories 767
 
% Daily Values*
Total Fat 40.14g 62%
  Saturated Fat 16.057g 80%
  Polyunsaturated Fat 1.905g  
  Monounsaturated Fat 16.012g  
Cholesterol 281mg 94%
Sodium 245mg 10%
Potassium 1665mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 94.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 70%
Last updated: 04 Feb 08 05:07 AM
38%
of RDI*
(767 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
767
Fat
40.14g
Carbs
0g
Protein
94.26g
There are 767 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
100 g 169
1 lb 767

Related Types of Beef:

Corned Beef
Roast Beef
Lean Ground Beef
Ground Beef (Cooked)
Beef Steak
Beef
  view more beef nutritional info

See Also:

Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results

Used in these Member Recipes:

Pin-wheel Style Braciole & Broccoli
Smothered Crock Pot Steak
Christmas Prime Rib
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